10 Tips for a healthier weekend
1 Make plans Decide during the week exactly what it is you're aiming to do at the weekend. Jot everything down so you know what your weekend plan is well in advance. This doesn't mean you can't allow for a bit of spontaneity here and there, of course, but in the main you should know what it is you want to get out of your weekend.
Weekend Plans
1 Decide What You Want From Your Weekend Away The "perfect" weekend away will be different for everyone. It obviously depends on what you enjoy doing, where you want to go and the time of year.
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1 Compare taking a road trip versus taking a flight. Generally, short road trips are the best way to spend a long weekend because they'll allow you to spend more time enjoying your destination. However, you might choose to book a flight if you want to go further from home.
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Ask friends and family about their favorite weekend getaway spots. Do Google searches for ideas like " romantic getaways in the South " or "best winter weekend getaways in the U.S.". Once you've chosen your destination, you're ready to get on with planning your weekend away. #2. Decide on how you want to get there.
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13 May 2021 1 Comment Share This: Table of Contents Why you need a weekend routine What is a weekend routine? The benefits of a weekend routine Putting a good weekend routine in place will: How do I make a weekend routine? How to create a weekend routine Example of a weekend routine Friday Night Saturday Sunday Top 10 tips for your weekend routine
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The weekend is your precious time off, time to yourself, time with family and friends, time to run errands, socialise, relax, work out, chill out, sort out the house, get out the house, and all the restโฆ. No wonder weekends can be just exhausting. The other pressure on weekends is that we often find ourselves feeling guilty about slowing down.
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1. Go for a Stroll Walking is probably one of the easiest and most enjoyable activities you can settle on. It will get your heart pumping and is a perfect way to appreciate the fresh air. And if you haven't had a chance to explore your town or city, now is the time. Oh, and it's free! 2. Take a Hike
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1. Ensures all necessary tasks get done 2. Frees up time for fun activities and weekend projects you have planned 3. Creates healthy habits and combats burn out 4. Helps you feel more organized for the week ahead 5. Makes Sunday evenings more relaxing and Monday mornings easier 6. Relieves stress and anxiety 7.
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16. Fly a kite. This is another fun activity popular with kids but with adults as well. You can follow this video and make a DIY kite from things you probably already have at home. In case it rains, kids might enjoy trading pins in the meantime, and then go fly a kite once the first sunray is out. 17.
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The weekend is reserved for more ambitious efforts, like a roasted lamb shoulder, a gratin or a child-friendly trifle." Dr. Barbara Sturm Glow Essentials Kit $175
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Plan ahead. Whether you're attending a concert or checking out a ballgame, plan your weekend activities ahead. This will ensure that you actually stick to the plan and that you're able to get the most out of every moment.
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Lose the rigidness. Relax a bit on routines. Focus less on action and outcome and more on connection and inwardness. Feel a sense of softening as you enter weekend mode. Let go of perfection, relax a bit on that to-do list - and here's how to get your kids / partner to pitch in more. Create an upbeat music playlist for the car or home.
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4. Budget For a Weekend Getaway. It's easy to plan a weekend getaway within two days, but your budget will largely determine where you want to go to. With so many things you need to pay out each month, it can be hard to save up even for a weekend trip. In fact, money stress is one of the most significant things that prevent people from traveling.
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Weekend plans are a great time to have fun, rest, be active, get going on a side hustle or, you know, be social (frugally, of course). Below are some ways to make the most of your weekends. Have a Plan Like your finances, getting the most out of your weekend requires setting some goals and having a plan.
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Here's a list to help free you from boredom without emptying your wallet this weekend. 1. Go to the Park You can take your family or go with a friend. Swing on the swings like when you were a.
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Planning weekend getaways in Ontario is a great way to see all the beauty of our province bit by bit. We've put together a list of 30 different ideas for weekend getaways in the province. We've organized the list by region, but make sure you check out all the ideas to help plan the perfect weekend for you to hit the road and savour Ontario.